Gentle Sleep Consulting
Sound Beginnings offers gentle sleep consulting based on the Sleep Savvy approach, which uses biological and anthropological understandings of sleep, the feeding relationship, and parental bonds.
Joy MacTavish, Sound Beginnings owner and lead sleep consultant, is a Sleep Savvy Certified Gentle Sleep Educator & Consultant.
How it Works
All Sound Beginnings gentle sleep consulting begins with completing an online intake form sharing your current routines and challenges, as well as your goals. This information is then reviewed during a phone session where we discuss specific strategies for your family to get more sleep. Through that process we will create a sleep plan that you feel comfortable and confident about implementing. Within 24 hours you will receive a written copy of that plan by email. All phone sessions include follow-up email support. If needed, follow-up phone calls can be booked at an exclusive rate.
Initial Gentle Sleep Consulting Session & Email Package
$300 – As outlined above this is the main Sound Beginnings Gentle Sleep Consulting Package which include review of intake information, discussion of your sleep goals, creation of a written sleep plan, and follow-up email support (four exchanges to be used within four weeks of the initial call).
Follow-up Phone Session
$75 – Follow-up phones sessions (generally 30 minutes) are only available to established sleep consulting clients and include email follow-up (two exchanges to be used within two weeks of the most recent call).
$50 – Brief phone check-ins (approximately 15-20 min) are only available to established sleep consulting clients and include email follow-up (two exchanges to be used within two weeks of the most recent call).