Pricing
I am currently offering the Ebb + Flow Holistic Newborn Program on a Pay What You Can model.
I ask for a suggested minimum deposit of $50 to hold your place in the group. You can pay your full desired amount at the time of registration, or you can wait and make an additional payment (if desired) after the class. Similar class programs of this nature are typically $225-350 or more.
Additionally, I prioritize scholarships for BIPOC and LGBTQ+ families. If this is you, and the deposit is prohibitive, please be in touch and we will find something that works for us.
What's Covered
Cues, Care, and Connection
- Cues - understanding newborn states of being and how your baby shows their needs will increase your confidence in being a responsive parent
- Care - feeding, elimination and diapering, clothing and temperature regulation, and things to watch for - this segment will cover all the basics to take away the overwhelm
- Connection - knowing what your newborn is expecting, ways to boost oxytocin, and which practical strategies will support you each day will all lead to greater calm and connection
- Bonus Topics - the value of establishing rhythms to support sleep and self-care and mindful parenting strategies to slow down and enjoy this period

Newborn Feeding
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Fundamentals of Feeding - all the in and outs about frequency and quality infant feeding, including how to know your baby is getting enough milk
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Breastfeeding/Chestfeeding - the keys to positioning and latching for comfort and success, strategies for getting lactation well established, and when to reach out for support
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Bottle-feeding - the essential elements to selecting, introducing, and responsively feeding by your baby bottle
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Bonus Topics - pumping, cleaning, and storing for ease of supplementation and balancing feeding with the rest of the newborn period. The digital download for this class also includes resource rich handouts perfect for referencing and sharing with other caregivers.

Newborn Sleep
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Newborn Sleep Biology - understanding your newborn's biology and sleep patterns will allow you to confidently find your rhythm as a family
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Your Family's Sleep Ecosystem - considerations for biology, safety, and connection when setting up an environment will optimize sleep for your entire family
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Rhythm & Connection - establishing good rhythms during the newborn season often comes down to being connected to your baby and yourself, supporting calm, and building circadian rhythms and sleep hygiene for the entire family
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Bonus Topic - sleep-related products you may want to consider and those you can totally skip (previous class attendees have said this section saved them more than the cost of the class)
