Contact us to scheduleCheck out our pricing

Starting Solids

This evidence-based and culturally-relevant consultation will help you determine the best time-frame, method, and foods to introduce to your little one.

  • Plan for a fun and easy transition to eating
  • Developmental signs of readiness
  • Discuss philosophies including purée and “Baby Led Weaning”
  • Safety, allergies, and other considerations
  • Suitable for all families, including vegan, vegetarian, and omnivores, breastfeeding, and/or formula feeding, and those who have already started solids but are interested in learning more.

Starting Solids

This evidence-based and culturally-relevant consultation will help you determine the best time-frame, method, and foods to introduce to your little one.

  • Plan for a fun and easy transition to eating
  • Developmental signs of readiness
  • Discuss philosophies including purée and “Baby Led Weaning”
  • Safety, allergies, and other considerations
  • Suitable for all families, including vegan, vegetarian, and omnivores, breastfeeding, and/or formula feeding, and those who have already started solids but are interested in learning more.
Contact us to scheduleCheck out our pricing

4 months vs. 6 months? Purees vs. Baby-Led Weaning? Gagging vs. Choking? Unsure where to begin?

We’ll help you figure it all out. Rather than a prescriptive list of rules for each family, our Starting Solids consultations are personalized. We explore the beliefs, philosophies, myths, and evidence-based recommendations before getting into when and how to begin. We’ll make sure you can assess your baby’s developmental signs of readiness, deciding which specific nutrients to focus on, and have a good overview of the safety, allergies, and supplies and strategies that will allow you to feel confident about starting solids.

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